PERSONAL TRAINING & MASSAGE THERAPY CLINIC
This method is combined with advice and instructions on naturotherapy and nutrition in order to maximize the benefits of your efforts.
The training sessions are prepared and supervised by a Kinesiologist / Naturotherapist / Massage therapist, in order to insure optimal results.
Sessions are offered indoors or outdoors (Père-Marquette Park). Its your choice.
There is no time to waste, if you want to reach your goals this year!
SYNER-J offers customized personal training, semi private personal training, postural training, physical therapy, naturotherapy and massage therapy to people that desire personalized coaching to acheive their goals fast.
Its a unique one on one personal training experience in an environment without distractions, permitting you to live the moment in movement.
A global approach towards health is utilized incorporating different disciplines: multidisciplinary training, bootcamp, crossfit, boxing / kickboxing, yoga / pilates, parkour, the natural training method of movement, vibration training and functional training.